Six Ways to Find More Joy Next Year

1. Begin each day by focusing on what matters most

2. Build your gratitude discipline

  • Keep a gratitude journal.
  • Take turns at the daily family meal identifying something for which you are grateful.
  • Send a note or an email daily to someone and express gratitude.

3. Simplify your personal productivity system

4. Start the new year with clarity on your direction

5. Stay healthy — food, fitness, fun, and focus

6. Finish your day by lowering your lights and enjoying time with the people you love



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